The Best Costa Rica Wellness Travel Experiences for US Travelers
From lush tropical rainforests to volcanic hot springs, Costa Rica is the beating heart of eco-wellness travel. Embrace nature as a sacred sanctuary, where sustainability takes center stage in every experience. With its preserved natural parks, commitment to preventing deforestation, and use of 98 percent renewable energy, Costa Rica reflects a profound respect for the environment that inspires every traveler’s wellness journey.
Costa Rica’s ‘Pura Vida’ lifestyle embodies a uniquely positive philosophy centred on pure and relaxed living. This shared spirit of tropical optimism makes Costa Rica an ideal destination for strengthening mental well-being and indulging in a mindfulness retreat. Its inclusive, uplifting culture also makes it a perfect place for solo travelers seeking to connect and embrace a sense of shared community.
With direct flight paths from America averaging just five hours, our wellness specialists at Health and Fitness Travel have handpicked exceptional Costa Rican wellness retreats, making it easy for you to discover the country’s lush, vibrant landscapes and the colorful wildlife that awaits.
The Retreat, Costa Rica
Feel the radiating energetic vibrations from the mountain estate as you embark on one of many transformative wellness breaks that The Retreat has to offer. Richly infused with crystal quartz, the resort lies in a perfect location for deep restoration and inner transformation. But the soul of the resort goes far beyond the exceptional spa and fitness facilities and ethereal setting. Indulge in rooftop dinners at restaurant Mystique, or let your creativity flow in chef-led cookery workshops with friends. Explore your inner peace with sound healing and cacao ceremonies or enjoy gentle movement in the serene yoga terrace.

Luxury Spa Healing & Beautifying Retreat
Treat yourself to first-class VIP spa therapies and spend your days, rightfully so, living like royalty at one of our luxury spa breaks. Take self-care to the max with a specially designed rejuvenating programme featuring lymphatic drainage, Reiki healing, and even a Royal Facial. Infused with gold and silver, this luxurious treatment leaves your complexion glowing and radiant, helping you look and feel your best. Aligning with Costa Rican sustainable ethics, The Retreat utilises chemical-free ingredients made with organic products to protect the environment while promoting natural healing. Top off your immersive retreat with a tailored meal plan of anti-inflammatory cuisine to nourish your body so it radiates from within.
For more information and bookings: Spa Healing & Beautifying at The Retreat, Costa Rica

Authentic Ayurveda Spa Retreat
Indulge fully with the ancient holistic system of medicine with one of our ayurveda spa holidays, designed to balance the mind, body, and spirit. The Retreat’s calming, serene landscape is a perfect backdrop, where you can enjoy historic Hindu therapies, yoga, and pranayama with sweeping views of the jungle valley below. Whether you’re an experienced yogi, or new to the scene, yoga perfectly complements indulgent and restorative spa therapies- discover more inspiration in our guide to the world’s top ten yoga retreats. Target your dosha with tailored healing therapies aligned with your wellness goals through customized Two-Hand Ayurveda treatments. Embrace the expert touch of skilled therapists as warm botanical herbal oils nourish your skin and restore inner balance.
For more information and bookings: Authentic Ayurveda Spa at The Retreat, Costa Rica

If culture and adventure are what you're after, our adventure-filled retreats offer the perfect blend. This unique experience lets you design your own wellness journey, combining wellness with thrilling explorations. Soak in the natural beauty of Costa Rica with rejuvenating spa treatments, followed by an adventure-packed day exploring the Arenal Volcano and relaxing in Tabacon Hot Springs. For those seeking adrenaline, zip-line through the green canopy, or choose between a rafting trip on the Sarapiqui River or a guided horseback ride with locals. This retreat is ideal for those craving excitement alongside luxury wellness, all while immersing themselves in Costa Rica’s rich biodiversity and vibrant culture.
For more information and bookings: Costa Rica Discover Recover ™

Whether you’re seeking a transformative spa vacation, healing Ayurveda therapies, or a cultural experience, these handpicked Costa Rica wellness retreats offer the perfect harmony of luxury and relaxation- all just a short direct flight from the US. Let the Pura Vida spirit guide your journey as you relax, recharge, and reconnect in one of the world’s most vibrant and inspiring wellness destinations.
Experience Costa Rica’s healing energy with our tailored wellness travel retreats. Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect escape.