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Meet Patrizia Bortolin, the visionary wellness architect and master transformational coach who revolutionised luxury wellness through 'The Preidlhof Way' at the prestigious Preidlhof Luxury DolceVita Resort in South Tyrol, Italy. Drawing from over two decades of pioneering excellence in travel, wellness, and hospitality, Bortolin crafts wellness retreats that transcend traditional spa experiences. Her groundbreaking methodology merges psycho-emotional healing with cutting-edge complementary medicine, immersive sensory experiences, and profound mindfulness practices. Her fusion of positive psychology, advanced life coaching techniques, and naturopathic wisdom creates life-changing experiences for clients and wellness professionals alike. Through her Glowing Flow Academy, Bortolin not only shapes the future of wellness but nurtures the next generation of wellness visionaries, embodying her unwavering commitment to sustainable, holistic well-being.

Experience a luxurious blend of wellness and adventure with the best active and adventure tours in Costa Rica. On a Discover Recover Holiday at The Retreat Costa Rica, uncover the local culture and traditions with luxurious spa treatments to recover. For fitness fanatics, zoom across the forest canopy or hike around the mouths of volcanos. If you fancy digging deep into Costa Rica’s history, embark on an educational coffee plantation tour. There are excursions to cover each and every interest, each one ensuring you leave with very special memories. Unwind after each exciting tour through daily spa treatments and peaceful yoga, preparing you for the next adventure in paradise.

If routines are becoming hard to manage and you’ve found yourself lacking motivation, embark on a burnout recovery retreat for exhaustion. Burnout is becoming increasingly apparent in full-time workers, with nine in 10 (91%) adults experiencing high stress at some point throughout 2024. More individuals are recognising the symptoms and utilising professional treatments and prioritising self-care to release the body and mind from life’s most exhausting stressors. So, whether it’s an emotional healing retreat at the foothills of the Himalayas or a medical detox retreat in Switzerland, these luxury stress management retreats will leave you with the tools to further tackle burnout on your return home.

Location

I absolutely loved the location of Longevity Health & Wellness Hotel. Situated in the serene Algarve, it’s the perfect blend of peace and natural beauty, yet close enough to explore charming coastal towns. The lush surroundings create a tranquil atmosphere, and I felt completely immersed in the calming energy of the area—perfect for a wellness retreat.

Discover the best beachside wellness retreats for relaxation where luxury wellness meets pristine shorelines. Release your mind from the stress and distractions of modern life as you discover the health benefits of a luxury beach holiday. Our selection of luxury beachside retreats offers the perfect escape for those seeking deep relaxation and holistic renewal. Whether you're looking to unwind with a beachfront yoga retreat or rejuvenate with personalised health treatments, these luxury wellness retreats offer something special compared to your standard beach holiday. The gentle rhythm of waves sets the pace for your wellness vacation, leaving you ready to return home without any weight on your shoulders.

 Location

SHA Wellness Clinic is set in the stunning hills of Albir, Spain, offering breathtaking views of the Mediterranean Sea. The location feels like a hidden sanctuary, providing peace and tranquillity in a natural setting. It’s the perfect place to disconnect and focus on rejuvenating your body and mind, yet it’s still close enough to explore the beautiful Spanish coastline.

Lowdown
Preidlhof is an exceptional wellness destination that combines luxury with holistic well-being. I had the chance to experience their immersive wellness treatments which were outstanding. An adult-only resort, ensuring that guests have a peaceful and uninterrupted experience. Preidlhof’s stunning spa facilities, expert treatments, and breathtaking surroundings all come together to create a transformative wellness retreat.

Take your relationship to the next level as you embark on one of our top 5 luxury wellness escapes for couples. Each holiday offers an array of wellness retreats that will appeal to your individual health and fitness goals. Whether you and your partner aim to simply take it slow or you prefer to partake in exhilarating fitness activities, these couples wellness holidays cover all health desires. Take a hike across Om beach in India or relax in a world class spa followed by nutritious healthy meal in the south of Italy. These luxury wellness retreats provide the perfect holidays for couples to reconnect with each other and grow together with no disturbances.

Travelling solo can allow for an optimised self-care experience where individual traveller needs are the main focus. Our top 5 luxury holiday retreats for singles offer the utmost in all-things-solo travel, providing a mix of personalised spa treatments alongside group activities. Like-minded singles are given the chance to de-stress together. Our selection of singles holidays range from the Taygetus mountain range in Greece to the breath-taking coast of southern Koh Samui in Thailand. Our wellness retreats in Spain, Austria and Portugal all offer a plethora of personalised health plans - this guide explores 5 luxury holiday retreats where your best self will flourish.

For those dreaming of an indulgent getaway in the sun-kissed Caribbean, luxury adult-only resorts offer the perfect blend of relaxation, adventure, and wellness. From serene beaches to world-class spas and exhilarating activities, these resorts redefine the meaning of a Caribbean escape. Here's a roundup of some top picks tailored for adults looking to rejuvenate in style: 

1. StolenTime, St. Lucia

Set along the tranquil Malabar Beach, StolenTime is a retreat where time seems to slow down just for you. This boutique resort is designed for adults, offering the perfect balance between peace and rejuvenation. Whether you want to start your day with yoga, enjoy the soothing treatments at the Water Garden Spa, or dive into activities like snorkelling or paddleboarding, there’s something here for every pace.  
Dining at StolenTime is a delight, with locally inspired dishes and fresh flavours served in an atmosphere of casual elegance. Surrounded by lush tropical gardens and the sounds of the sea, it’s a true sanctuary for reconnecting with yourself or a loved one. 

Information and Booking: StolenTime 

2. Meliá Punta Cana Beach, Dominican Republic

Located on the idyllic Bávaro Beach in the Dominican Republic, Meliá Punta Cana Beach is a wellness-centric paradise for adults seeking relaxation and rejuvenation. This resort combines luxury with holistic well-being through its Wellness Inclusive experience, offering a range of wellness programs designed to refresh both body and mind. From personalized spa treatments to yoga sessions by the beach, it’s the perfect escape for those looking to unwind. 
The resort features a variety of health-focused dining options, with fresh, organic meals prepared to nourish the body. For those looking for an active vacation, you can enjoy water sports, fitness classes, and even beachside meditation. 

Information and Booking: Meliá Punta Cana Beach 

3. The BodyHoliday, St. Lucia

At The BodyHoliday, health and indulgence come together seamlessly on the beautiful shores of Cariblue Bay. This wellness-focused resort offers an all-inclusive experience that’s truly one-of-a-kind. Every day is a chance to refresh your mind and body with personalized spa treatments, over 200 fitness classes, and expert-led wellness programs. 
Want to stay active? Explore high-energy options like sailing or scuba diving, or take it slow with yoga and Pilates. The resort’s Wellness Centre is a true highlight, featuring Ayurvedic treatments and therapies designed to help you recharge completely. Meals are as wholesome as they are delicious, with menus emphasizing fresh, local ingredients. 

Information and Booking: The BodyHoliday 

4. COMO Parrot Cay, Turks & Caicos

If privacy and tranquillity are what you’re after, COMO Parrot Cay is calling your name. This secluded retreat is located on its own private island and offers a luxurious escape for adults seeking peace and renewal. The resort’s world-renowned COMO Shambhala Retreat delivers holistic wellness with yoga, Pilates, and spa treatments that draw from Asian-inspired therapies. 
When you’re not indulging in a restorative massage or meditating to the sounds of the waves, you can enjoy activities like snorkelling or paddleboarding along the crystal-clear coastline. And let’s not forget the food—expect fresh, healthy dishes that are as nourishing as the experience itself. 

Information and Booking: COMO Parrot Cay 

5. St Lucia Discover Recover™

Why settle for just a wellness retreat when you can combine it with adventure? The St Lucia Discover Recover™ program lets you explore the wonders of St. Lucia while rejuvenating your body and mind. The “Discover” portion of your holiday is packed with cultural and natural highlights, from hiking the iconic Pitons to soaking in volcanic mud baths or snorkelling in vibrant coral reefs. 
Once you’ve had your fill of adventure, the “Recover” phase begins. Retreat to a luxury wellness resort where you’ll unwind with spa treatments, yoga, and nourishing meals crafted to leave you feeling refreshed and recharged. 

Information and Booking: St Lucia Discover Recover™ 

Choosing Your Caribbean Escape 

Each resort offers its unique take on a luxury adult-only holiday, blending wellness, adventure, and relaxation. Whether you’re looking to detox in St. Lucia, soak up seclusion in the Grenadines, or savour eco-luxury in Antigua, the Caribbean promises an unforgettable escape. 

For more information or to book your perfect luxury resort holiday, speak to one of our Wellness Travel Specialists at 0203 397 8891 or contact us here.