Jo Foley on Spa Holidays
We interview Spa Expert Jo Foley to find out the recipe for a perfect spa holiday from one of the most experienced spa experts in the business.
Insight into Wellness Travel Trends
We interview our co-founder Paul Joseph to get his expert insight into the latest wellness travel trends.
Optimal Nutrition for Detox and Weight Loss
We interview experienced Nutritionist and Detox Expert Zoe Palmer, who helps her clients transform their lifestyles on 38° North Retreats in Ibiza.
Health and Well-being at The BodyHoliday
We talk to The BodyHoliday's Wellness Director Dr. Manoj Kutteri about Ayurveda, spa treatments and yoga at their award-winning Wellness Centre.
Discovering Naturopathy
We interview Naturopath Sue Davis on the health benefits of naturopathy treatment and detoxification. She also shares her top health and diet tips with us.
The Benefits of Alternative Therapies
Fitness Holiday Motivation
We Interview Tim Bishop, an advanced Personal Trainer who specialises in circuit training, torso training and core stability, at Buccament Bay in St Vincent and The Grenadines.
14 of the Best Yoga Holidays for Discovery & Adventure
We share 14 of the best yoga retreats for discovery & adventure, from yoga & surfing in Costa Rica to yoga & diving in Bali.
Where to Go in 2016 Your Wellness Holiday Guide
Find your healthy holiday inspiration with our 12 month guide of the best wellness retreats for 2016, from a spring spa break, to a summer fitness bootcamp & winter wellness escape.
Winter Wellness Retreats for Christmas & New Year
We share our top 10 winter wellness holidays for Christmas & New Year 2016, from yuletide yoga, to festive fitness & seasonal stress relief.