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Give yourself a much-needed cleanse on a detox holiday as you soak up the Mediterranean sun. Receive a specialised detox programme and enjoy dining on the fresh and healthy cuisine associated with this side of Europe. Whether you want to venture to...
https://www.healthandfitnesstravel.com/blog/detox-holidays-in-the-mediterranean
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Get fit, shed unwanted pounds and learn how to sustain your ideal weight long term with the healthy solution of our transformative weight loss retreats. Even with the best of intentions it can be difficult to find the motivation to kick start weight...
https://www.healthandfitnesstravel.com/blog/5-of-the-most-transformative-weight-loss-holidays
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What better way to kick-start your New Year health and wellness goals than on one of our luxury wellness spa retreats? From healing holidays in Morocco, to holistic retreats in Vietnam, achieve inner balance this New Year as you take time to reassess...
https://www.healthandfitnesstravel.com/blog/top-5-new-year-spa-breaks
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With the latest hybrid workout of cardio tennis transforming the arena of tennis training, those inspired by Wimbledon to dig out their dusty tennis rackets can now rediscover the racquet wielding sport, whilst giving an intensive boost to their...
https://www.healthandfitnesstravel.com/blog/top-5-tennis-holidays-for-cardio-fitness
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Take a well-deserved break from your busy schedule without having to take the full week off work with one of our luxurious spa breaks. From Greece to Spain, de-stress with traditional spa therapies and improve your well-being whilst taking in the...
https://www.healthandfitnesstravel.com/blog/5-of-the-best-luxury-spa-breaks
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Escape on a healthy summer holiday or autumn break with our top travel offers in luxury destinations around the world. From single traveller discounts in Ibiza to family holiday savings in Crete, these healthy holiday discounts offer a variety of...
https://www.healthandfitnesstravel.com/blog/healthy-holiday-offers-for-summer-and-autumn
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If wedding admin is leaving you feeling frazzled, pre-wedding nerves are sneaking in and you are struggling to manage the stress-inducing decision making of organising your wedding, it sounds like you are in need of a well-being solution. Rejuvenate on...
https://www.healthandfitnesstravel.com/blog/top-5-pre-wedding-health-retreats
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Countries around the globe are opening to the LGBTQ community. With Australia being the latest example to legalise same-sex marriage, many other countries used the past years to work on a more open-minded environment to make LGBTQ travellers feel...
https://www.healthandfitnesstravel.com/blog/lgbtq-wellness-travel
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I've always loved Tuscany as it's my favourite part of Italy and simply beautiful, although I've never been to southern Tuscany before so booked myself a healthy break to Argentario Golf & Spa Resort. Built in 2009 and located between the beautiful...
https://www.healthandfitnesstravel.com/blog/pauls-review-of-argentario-golf-spa-resort
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Rejuvenate your system with the finest spa holidays for therapeutic re-balancing. Treat yourself to a range of treatments including body wraps in Indonesia and Reiki in Greece for a truly soothing experience. In addition to rejuvenating and nourishing...
https://www.healthandfitnesstravel.com/blog/10-spa-holidays-for-therapeutic-re-balancing
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Have a go at island life with these top 5 spas in the Caribbean. There is no better place to unwind than a stunning island and with these such a wide range of luxury spa treatments at your disposal, a relaxing moment of wellness is never far away....
https://www.healthandfitnesstravel.com/blog/life-is-better-on-island-time-top-5-spas-in-the-caribbean
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If your Instagram needs a bit of sprucing up, then these insta-worthy healthy escapes are the perfect solution. From a coffee plantation in Java and mountain views in Thailand to the crystal-clear waters of Oman and the stunning animals of South...
https://www.healthandfitnesstravel.com/blog/8-insta-worthy-healthy-escapes
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If you’re after smooth skin, a healthy glow and a relaxed body then a spa retreat might just be exactly what you need. Whether it be a hot stone massage, a detoxifying body scrub or a relaxing facial, there’s no shortage of options when it comes to spa...
https://www.healthandfitnesstravel.com/blog/top-6-spas-for-a-lasting-beauty-boost
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Travel Specialist Samantha recently spent three nights at eco-luxe Soneva Kiri in Koh Kood, Thailand and this is her snapshot review… Soneva Kiri is a luxe barefoot tropical island destination, catering best to families and groups of friends traveling...
https://www.healthandfitnesstravel.com/blog/samanthas-review-of-soneva-kiri-thailand
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Tell us about the resort, what makes Ayii Anargyri special? Set in a beautiful, peaceful location in nature, surrounded by mountains is Ayii Anargyri Natural Healing Spa. I found Ayii Anargyi a particularly special place and as soon as I arrived I felt...
https://www.healthandfitnesstravel.com/blog/rebecca-s-review-of-ayii-anargyri-cyprus
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What is BodyHoliday and who’s it for? No wonder the mantra here is “Give us your body for a week and we’ll give you back your mind.” Working on our bodies whilst being kind to ourselves is an amazing way to relax the mind and bring clarity into our...
https://www.healthandfitnesstravel.com/blog/claudia-s-review-of-bodyholiday-st-lucia
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We have uncovered our top wellness travel trends for 2012. We are always researching and forecasting what are going to be the next big trends in health and fitness travel and making sure our clients are always in the know with the latest and most...
https://www.healthandfitnesstravel.com/blog/top-wellness-travel-trends-for-2012
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According to new research by Professor Siegfiend Lehrl of the University of Erlangen in Germany, a specialist in mental performance, taking a two week fly and flop holiday, particularly a hot one, can lower your IQ by as much as 20 points because...
https://www.healthandfitnesstravel.com/blog/inactive-and-hot-holidays-can-lower-your-iq
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Between hectic work schedules and making time for family and friends, we often forget to take time for ourselves. As indulgent as it may seem, self-care is crucial for us to stay on top of our physical, emotional and mental well-being. In fact,...
https://www.healthandfitnesstravel.com/blog/the-best-spa-destinations-for-regeneration
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With Valentine’s Day approaching, rediscover romance with the best Valentine’s Day wellness breaks to suit every couple. From adventure-loving, Globetrotting and sporty couples to those looking to rediscover their zen this Valentine’s Day, we...
https://www.healthandfitnesstravel.com/blog/most-romantic-couples-getaways-valentines-day
