Our Blog

Our Insider Interview series sees us speak to one of the team at one of the many retreats we have the privilege of working with and sending clients to. Angelina Diegues is the Spa Manager at EPIC Sana Algarve in Portugal, specialising in aesthetics and manual therapies. With years of health and well-being experience, Angelina is passionate about ensuring each guest feels cared for whilst providing a transformative experience. She has an impressive background, having studied Neuro-Linguistic Programming and Scientific Aromatherapy. Passionate about promoting quality of life, Angelina actively contributes to the education of new professionals through the Spa Management course.

Meet Patrizia Bortolin, the visionary wellness architect and master transformational coach who revolutionised luxury wellness through 'The Preidlhof Way' at the prestigious Preidlhof Luxury DolceVita Resort in South Tyrol, Italy. Drawing from over two decades of pioneering excellence in travel, wellness, and hospitality, Bortolin crafts wellness retreats that transcend traditional spa experiences. Her groundbreaking methodology merges psycho-emotional healing with cutting-edge complementary medicine, immersive sensory experiences, and profound mindfulness practices. Her fusion of positive psychology, advanced life coaching techniques, and naturopathic wisdom creates life-changing experiences for clients and wellness professionals alike. Through her Glowing Flow Academy, Bortolin not only shapes the future of wellness but nurtures the next generation of wellness visionaries, embodying her unwavering commitment to sustainable, holistic well-being.

Experience a luxurious blend of wellness and adventure with the best active and adventure tours in Costa Rica. On a Discover Recover Holiday at The Retreat Costa Rica, uncover the local culture and traditions with luxurious spa treatments to recover. For fitness fanatics, zoom across the forest canopy or hike around the mouths of volcanos. If you fancy digging deep into Costa Rica’s history, embark on an educational coffee plantation tour. There are excursions to cover each and every interest, each one ensuring you leave with very special memories. Unwind after each exciting tour through daily spa treatments and peaceful yoga, preparing you for the next adventure in paradise.

If routines are becoming hard to manage and you’ve found yourself lacking motivation, embark on a burnout recovery retreat for exhaustion. Burnout is becoming increasingly apparent in full-time workers, with nine in 10 (91%) adults experiencing high stress at some point throughout 2024. More individuals are recognising the symptoms and utilising professional treatments and prioritising self-care to release the body and mind from life’s most exhausting stressors. So, whether it’s an emotional healing retreat at the foothills of the Himalayas or a medical detox retreat in Switzerland, these luxury stress management retreats will leave you with the tools to further tackle burnout on your return home.

Location

I absolutely loved the location of Longevity Health & Wellness Hotel. Situated in the serene Algarve, it’s the perfect blend of peace and natural beauty, yet close enough to explore charming coastal towns. The lush surroundings create a tranquil atmosphere, and I felt completely immersed in the calming energy of the area—perfect for a wellness retreat.

Discover the best beachside wellness retreats for relaxation where luxury wellness meets pristine shorelines. Release your mind from the stress and distractions of modern life as you discover the health benefits of a luxury beach holiday. Our selection of luxury beachside retreats offers the perfect escape for those seeking deep relaxation and holistic renewal. Whether you're looking to unwind with a beachfront yoga retreat or rejuvenate with personalised health treatments, these luxury wellness retreats offer something special compared to your standard beach holiday. The gentle rhythm of waves sets the pace for your wellness vacation, leaving you ready to return home without any weight on your shoulders.

 Location

SHA Wellness Clinic is set in the stunning hills of Albir, Spain, offering breathtaking views of the Mediterranean Sea. The location feels like a hidden sanctuary, providing peace and tranquillity in a natural setting. It’s the perfect place to disconnect and focus on rejuvenating your body and mind, yet it’s still close enough to explore the beautiful Spanish coastline.

Lowdown
Preidlhof is an exceptional wellness destination that combines luxury with holistic well-being. I had the chance to experience their immersive wellness treatments which were outstanding. An adult-only resort, ensuring that guests have a peaceful and uninterrupted experience. Preidlhof’s stunning spa facilities, expert treatments, and breathtaking surroundings all come together to create a transformative wellness retreat.

Take your relationship to the next level as you embark on one of our top 5 luxury wellness escapes for couples. Each holiday offers an array of wellness retreats that will appeal to your individual health and fitness goals. Whether you and your partner aim to simply take it slow or you prefer to partake in exhilarating fitness activities, these couples wellness holidays cover all health desires. Take a hike across Om beach in India or relax in a world class spa followed by nutritious healthy meal in the south of Italy. These luxury wellness retreats provide the perfect holidays for couples to reconnect with each other and grow together with no disturbances.

Travelling solo can allow for an optimised self-care experience where individual traveller needs are the main focus. Our top 5 luxury holiday retreats for singles offer the utmost in all-things-solo travel, providing a mix of personalised spa treatments alongside group activities. Like-minded singles are given the chance to de-stress together. Our selection of singles holidays range from the Taygetus mountain range in Greece to the breath-taking coast of southern Koh Samui in Thailand. Our wellness retreats in Spain, Austria and Portugal all offer a plethora of personalised health plans - this guide explores 5 luxury holiday retreats where your best self will flourish.