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Experience a luxurious blend of wellness and adventure with the best active and adventure tours in Costa Rica. On a Discover Recover Holiday at The Retreat Costa Rica, uncover the local culture and traditions with luxurious spa treatments to recover. For fitness fanatics, zoom across the forest canopy or hike around the mouths of volcanos. If you fancy digging deep into Costa Rica’s history, embark on an educational coffee plantation tour. There are excursions to cover each and every interest, each one ensuring you leave with very special memories. Unwind after each exciting tour through daily spa treatments and peaceful yoga, preparing you for the next adventure in paradise.
Los Sueños is the premier adventure park of the Central Pacific of Costa Rica. Fill your luxury active holiday with fun activities and experience an adventure getaway. On the road to Los Sueños, enjoy stunning views of the mountains and the Tárcoles River, where you will see crocodiles in their natural habitat. At Vista Los Sueños Adventure Park, you will begin with one of the best Zipline Tours in Costa Rica and eat Costa Rican lunch. Then choose between a horseback ride to the cascade falls or an ATV ride through the jungle. This invigorating adventure in the tropics is the perfect option for adventurous travellers.
This is one that consistently gets rave reviews from adventure holiday goers. La Paz is a favourite for amazing wildlife and five of the most gorgeous waterfalls in Costa Rica. This tour is designed to make your visit to Poás and the Waterfall Gardens as relaxing and luxury as possible. After breakfast at The Retreat Costa Rica, enjoy a drive experiencing some local culture, passing through some of the most beautiful agricultural lands of the country. Head to Poás to enjoy a hike around the mouth of the volcano. Then to the waterfalls where you can get up-close to nature in its pure form.
A must-do culture-packed excursion for coffee lovers! El Toledo is a family-run coffee plantation dedicated to promoting a harmonious approach to coffee farming. When reviews around the world boast about the coffee in Costa Rica, this is exactly what they are talking about. Enjoy a 1-hour walking tour through the working plantation and roaster. Learn about the coffee bean cycle and test different roasts. Guests often depart this tour with a new outlook on sustainable coffee production and consumption. This is the perfect low-intensity day out to fit in between days spent unwinding with luxurious treatments on your luxury wellness retreat.
Costa Ricans are known for their grace and kindness, immerse yourself in the luxury elegance of their culture. Enjoy a half-day visit in Atenas, rated one of the best climates in the world. The tour begins with a stroll through the palm-lined Central Park followed by a visit to the Mercado Central of Atenas. Visit the private home of “Cecilia” who will receive you with a big smile. She will show you how to make coffee the old-fashioned way and a typical Costa Rican lunch. Visiting locals and getting to know the culture is what our Discover Recover holidays are about.
Hike the Perezoso trail through the depths of Manuel Antonio National Park. Keep your eyes peeled while the wildlife gets up close and personal as you meander through the rainforest. Make your way to the coast where the tranquil white sand beach awaits. The next stop is the famous “Bridge of the Crocodiles” in the Tárcoles River. Drive through Quepos to arrive at the Restaurant El Avión for a delicious lunch on the balcony. Enter the National Park, and bask in the beauty of nature. Continue relaxing on your luxury spa holiday by enjoying a variety of signature treatments to unwind.
Tour the Local Harvest and discover the inspiration for the flavourful menu available on your nutrition-friendly retreat. Your visit to the Local Farmer’s Market of Atenas will help you to familiarise yourself with the local products and discover new luxurious flavours. Get to know more about the techniques of The Retreat Costa Rica’s Chef to choose the products used in their kitchen. The Chef will invite you to taste local fruits, natural juices, and take you to all the corners of the market to show you the variety of products this place has to offer.
Start your day early with a packed breakfast to enjoy on the road. The journey to the first destination takes about three hours, offering breathtaking views of Costa Rica’s landscapes along the way. Upon arrival in La Fortuna, head straight to Arenal National Park for a guided hike through the lush rainforest. Here, you'll witness the awe-inspiring Arenal Volcano and immerse yourself in the rich biodiversity of the region. Bask in the El Choyín Hot Springs, where you can unwind in luxurious thermal waters, surrounded by lush greenery and breathtaking volcano views. This tour is the perfect combination of spa and adventure.
Depart from the luxury wellness resort for a short 50-minute drive to the first stop: Carara Adventure Park. Experience an exhilarating zip-lining adventure guided by highly trained professionals.
Afterward, head to Carara National Park. A fascinating transition forest that marks the boundary between urban development and untouched nature. This unique ecosystem is home to an incredible variety of wildlife, including the scarlet macaw, which finds sanctuary here. Lunch will be at a local restaurant famous for its fresh seafood and diverse menu options. Though when you’re this close to the coast, why not try the local catch?
Enhance your beach spa vacation with a short drive to Playa Mantas on Costa Rica’s Central Pacific Coast. With its crystal-clear waters and soft sand, this beach is perfect for unwinding, swimming, and soaking up the sun. As you relax, keep an eye out for exotic birds and lazy sloths in the surrounding trees. Visit a local seafood restaurant known for its fresh, flavourful dishes and a variety of culinary delights. Savor your meal while enjoying spectacular ocean views. You will return from this adventure tour, carrying memories of a perfect day filled with luxury relaxation and encounters with Costa Rica’s incredible wildlife.
Boost your knowledge on the history of chocolate during your luxury wellness retreat. This culture-packed tour begins with an introduction to the history of chocolate. Discover comparisons between coffee and cacao, along with stories and fun facts about the origins of this beloved treat. You’ll have the chance to taste cacao at different stage, from raw dried beans to fresh cacao pulp. Become introduced to various edible plants, discovering their uses and benefits. The tour concludes with a demonstration of a centuries-old grinding technique, connecting you to the cultural roots of chocolate-making. This is a delicious adventure tour you won’t want to miss!
Embark on a cultural adventure tour with the Trapiche & Ámbar Church Tour! Depart from the luxury resort after breakfast and head to Trapiche Hermanos Arias. Here, witness the artisanal process of extracting sugarcane juice and making tapa dulce (raw sugar blocks). Next, visit the charming Ámbar Church, where you can explore its peaceful surroundings. A special highlight of the tour is a visit to the Mariola Bee Mini-City, where tiny houses serve as a sanctuary for these fascinating bees, offering a unique experience. You return to The Retreat Costa Rica with wonderful memories, ready for a new day of luxurious wellness treatments.
Get ready for an unforgettable adventure in the region of Bajos del Toro. Known as "The Land of Waterfalls," this area is home to breathtaking cascades and pools. The highlight of this tour is Catarata Nieve y Paz, the tallest waterfall in the region, boasting a 155-meter drop. Active travellers will enjoy a scenic hike through dense rainforest trails. While some paths can be steep, the stunning landscapes make the effort worthwhile. Besides admiring the waterfall, you’ll also have the option to swim in the natural pools. Perfect for nature lovers, this tour offers a luxurious escape into Costa Rica’s pristine beauty.
Talk to our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your luxury Costa Rica holiday.
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