How a Couples Wellness Holiday Could Save-cation Your Relationship
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Kinder on the bank balance than a divorce, troubled couples who don’t want to give up on their relationships are opting for what’s becoming known as the ‘save-cation’. An attempt to rekindle romance and the spark that initially bound you together; sitting by the pool for a week and contemplating how terrible everything’s gotten isn’t going to do the trick. Cue the romantic wellness getaway. Whether you’re hoping to talk honestly about your issues during formalised relationship counselling or to reconnect as you hike the Himalayas together, Health and Fitness Travel, the leading specialists in healthy holidays worldwide, believe that a personalised couples wellness holiday is the best path towards relationship save-cation.
Relationship Rejuvenation in Malaysia: The Chateau Couples Wellness Rejuvenation
Nestled in the exotic Malaysian grounds of a 150-year-old tropical rainforest, this couples wellness rejuvenation holiday is designed for couples seeking to boost their mind, body and soul connection. Re-open the pathways of communication during relationship enhancement counselling, tailored to your needs by a trained professional. Spend quality time together during an excursion around the surrounding rainforest hills on horseback, or discover a new activity to enjoy together with group classes from yoga to nature walks. Together with personal training sessions to help catalyse that feel good factor, rejuvenate yourselves and your relationship in this Malaysian paradise.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at The Chateau from £2,975pp. Price includes full board, a wellness programme, return flights and transfers.
Boxing and Mindfulness in Ibiza: The Body Camp
The save-cation for active couples – sweat, laugh and repeat as you work on yourselves and work out your issues on the Mediterranean island of Ibiza. With a carefully crafted fitness programme combining everything from boxing to yoga, you’ll be able to release any anger during active group sessions in the great outdoors, before transforming that energy into something positive with yoga and mindfulness coaching. Enjoy periods of reflection during silent short walks and create something new together during the design a dish workshop. Finish off your days with reviving spa treatments and movie nights to get any couple cuddling up close.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at The Body Camp from £1,815pp. Price includes full board, a wellness programme, return flights and transfers.
Re-connecting in Thailand: Amatara Connect
For troubled couples looking to re-connect, escape to this luxury destination spa boasting sweeping views across the Andaman Sea on the paradise island of Phuket in Thailand. Focusing on reviving your connection through a series of healing arts and activities, take part in a workshop where you will learn to massage each other and use touch to increase your bond. Tune in to each other during shared cooking classes, fitness sessions and additional spa treatments with a Thai and Ayurvedic influence, to enliven the body and return home a healthier and happier couple.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Amatara from £2,845pp. Price includes full board, a wellness programme, return flights and transfers.
Hiking in India’s Himalayas: Ananda Active
Hike the Himalayas together and renew your connection at this luxury wellness retreat set in India’s mountain foothills. Adventure out together during three personalised guided treks for a shared once-in-a-lifetime experience that will forge a stronger bond between any couple. Exposing you to the subtle energies of yogic practice, learn to cool any hot tempers during Pranayama and personal yoga sessions, before relaxing further with calming spa treatments. Together with personal fitness, bootcamp and aqua fitness sessions, reclaim your body confidence, allowing any lost laws of attraction to be quickly rediscovered.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Ananda in the Himalayas from £3,265pp. Price includes full board, a wellness programme, return flights and transfers.
De-Stress in Spain: Marbella Club De-Stress Emotional Rebalance
Take some time out to learn to manage emotional stress and alleviate the affects it has on your relationship at the luxurious Marbella Club, set along the ‘golden mile’ of southern Spain. By approaching each individual separately, this wellness programme aims to assess a couple in its individual parts and allows you both to grow stronger in yourselves. With personalised training sessions, health consultations and emotional coaching sessions, rebalance your own well-being in order to refocus on how to become more in-tune with your other half.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Marbella Club from £2,495pp. Price includes breakfast, a wellness programme, return flights and transfers.
For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 397 8891