More than just a fad diet, eating gluten free is in fact vital to individuals suffering from a condition called coeliac disease. A lifelong autoimmune disease in which the small intestine reacts with hypersensitivity to gluten, this reaction leads to...
In a modern world filled to capacity with hectic schedules, emails and non-stop phone calls, it’s easy to overlook life’s wonders. Sometimes, we just need to pause, breathe and take a moment to restore our body’s natural state of balance. Providing the...
‘The early bird catches the worm’, as the old adage goes. And it certainly rings true when it comes to booking holidays, with guaranteed availability and substantial savings to be made on both accommodation and flights when booking in advance. Forward...
Embarking on a singles holiday offers the perfect chance to get away from the hustle and bustle of modern life whilst meeting like-minded individuals. From Thailand and India to Croatia and Cyprus, there are a host of idyllic locations for you to spend...
The hustle and bustle of everyday life can sometimes become overwhelming and leave you with a detached sense of self. Leave your stresses firmly behind and treat your mind and body to the very best treatments, practices, and approaches, with a spa...
Whether you’re struggling with physical issues, such as sports injuries or poor posture, battling internal digestive, heart, or lung concerns, or even tackling emotional problems, such as insomnia or high levels of stress; address the issue head on...
When juggling busy modern day lifestyles with demanding work and family commitments, many of us are left with little or no time to realise what is happening to our health. Technology advances mean work demands are now being carried home making it...
Forecasting the next big trends in wellness travel for 2016, from fitness DNA to healthy foodie holidays, here, we predict the emerging trends that will shape the wellness world of 2016.
Uncover your adventurous side in the secluded luxury of the world’s best jungle spa hotels, where holistic healing, cleansing spa treatments and exciting jungle treks are just the beginning of your one of a kind adventure. You can escape to a mountain...
What is Thanyapura and who’s it for? Thanyapura Health & Sports Resort is a world-class facility with an extensive offering, ideal for anyone interested in optimising their sports performance, mental health or physical well-being. Perfect for a fitness...
What is Thanyapura and who’s it for? The question is, who isn’t it for? Thanyapura has something to offer everyone! You will be surrounded by world-class fitness facilities, an Integrative Health Centre plus a Wellness Centre, set amidst a lush...
Travel the world in style on one our savvy single short-haul breaks which prove that travelling solo is a rewarding and life-enhancing experience that everyone should embark on at some point in their life. With a range of different activities to take...
Have you decided what to do on Valentine's Day yet? We've got some great ideas for healthy holidays for couples and it's not too late to book a breakaway for a truly romantic getaway. These five holidays are designed to ensure you board the plane home...
Located in the untouched south of Mauritius, set in a tranquil bay on a curving lagoon of white sand Shanti Maurice is the ideal holiday destination to rejuvenate mind, body and soul. With a choice of many other luxury resorts in Mauritius, I...
Celebrity getaways are often remote and exclusive, they are known for going on magnificent holidays to the world's most exciting destinations to escape the pressures of their busy and public persona lifestyles. Celebs have their image to maintain and a...
What is Almar Jesolo and who is it for? A 5-star luxury lifestyle resort gracing the Italian Riviera, Almar Jesolo Resort & SPA is designed for well-being with exquisite service, class, and an award-winning spa.
If you’re looking to get back in shape but haven’t got the time to go away on full-blown fitness holiday, then our exclusive four day Fusion Fitness breaks provide the perfect solution. Whether you want to lose weight, improve your flexibility or...
Are you looking to up the ante on your health and fitness in the new year? A holiday tailored to your fitness goals will set you on the right path to achieving your fitness goals for 2021. You will feel rebalanced, recharged, and ready to face life’s...
Stand Up Paddle Boarding or SUP is the ultimate water sport activity for beginners and is steadily rising in popularity. It is a fun, family-friendly means of exercise that is far easier to pick up than other types of board sport but can also be the...
To fully experience the powerful healing benefits of an Ayurveda spa oliday, our beginner’s guide will inform you of the 10 things you should know before you embark on this holistic wellness journey. Discover the restoring effects of Ayurveda on your...
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