Blog Search | Health and Fitness Travel
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Adam’s Review of Euphoria Retreat, Greece.
Euphoria Retreat in the heart of Greece is an inspirational wellness destination with a focus on healing. Situated next to a small, quaint village with stunning views of the Peloponnese mountain valley that bear their significance.
https://www.healthandfitnesstravel.com/blog/adam-review-euphoria-retreat-greece -
Samantha's review of REVĪVŌ Wellness Resort
What is REVĪVŌ Wellness Resort and who is it for? A 5-star luxury resort in Bali REVĪVŌ Wellness Resort, this resort is for guests seeking holistic transformation in a beautiful and serene setting, bespoke programs are designed for each individual and...
https://www.healthandfitnesstravel.com/blog/samanthas-review-of-revivo-wellness-resort -
A Guide to Travelling Solo: Singles Holidays
The world is now more open than ever to the single traveller. Travelling solo no longer means travelling alone, with more and more singletons jetting off in search of relaxation and a break from their hectic schedules there will always be the option to...
https://www.healthandfitnesstravel.com/blog/a-guide-to-travelling-solo-singles-holidays -
The Best Spa Hotels in the World
In a world full of distractions, it has never been more important to take time out and reconnect with yourself, and what better way to do this than on a relaxing wellness spa holiday at one of the best spa hotels in the world. Run by expert...
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5 Best Wellness Recovery Holidays for Stress & Burnout
Many of us battle with balancing our hectic daily schedules and home life. Between work-related issues, personal problems and struggling to find the time to catch up with yourself, it becomes increasingly easy to fall into a trap of feeling burnt-out,...
https://www.healthandfitnesstravel.com/blog/5-best-wellness-recovery-holidays-for-stress-burnout -
10 Reasons to go on a Healthy Honeymoon
Are you looking for a unique honeymoon which will leave you and your newlywed feeling revived, fit and healthy? Start married life with wellness and happiness by trying something different and jetting off on a healthy honeymoon.
https://www.healthandfitnesstravel.com/blog/10-reasons-to-go-on-a-healthy-honeymoon -
Give the Gift of Wellness Travel this Christmas
Picking the right Christmas gift can be a minefield. There can be too much to choose from, too many people to buy for and you’re never quite sure if the recipient is going to like your carefully chosen gift! Travel though can be a way of enriching any...
https://www.healthandfitnesstravel.com/blog/give-the-gift-of-wellness-travel-this-christmas -
The Best Adventure Holidays in Asia for Solo Travel
Embrace your adventurous side whilst exploring the untamed beauty of Asia through our exclusive range of Discover Recover holidays, designed for solo travellers looking to combine a singles holiday with adventures in local culture. From volcano hiking...
https://www.healthandfitnesstravel.com/blog/the-best-adventure-holidays-in-asia-for-solo-travel -
How the Weather Affects Our Health and Well-being
The UK is widely known for its unpredictable weather, where you can experience all four seasons in one day. Occasionally, the weather redeems itself with sudden bursts of sunshine and high temperatures, which never fails to lift the nation’s spirits as...
https://www.healthandfitnesstravel.com/blog/how-the-weather-affects-our-health-and-well-being -
5 Perfect Fitness Retreats for Couples on Valentines
‘Couples who sweat together, stay together’ Lusting for more from your romantic getaway this Valentine’s? We share the best fitness retreats for health-conscious lovebirds. Exercise is a feel-good way to spend time together so give your relationship a...
https://www.healthandfitnesstravel.com/blog/5-perfect-fitness-retreats-for-couples-on-valentines -
Interview with the founder of REVIVO Wellness Resort – Laurie Mias
Laurie is the Founder & CEO of REVĪVŌ Wellness Resort Bali, a leading new resort that brings together the ultimate in health and wellness through mind training and self-awareness.
https://www.healthandfitnesstravel.com/blog/interview-with-the-founder-of-revivo-wellness-resort-laurie-mias -
5 of the Best Mindfulness Retreats
our 5 best mindful retreats offer practical techniques for staying present, balanced and calm. Whether you’re more of a yoga guru or spa holiday worshipper, you’ll find everything you need to cultivate calm and channel a more balanced mind.
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5 of the Best Pre-Wedding Fitness Breaks
If wedding admin is leaving you too frazzled to fit in your bridal workout, it sounds like you might be in need of a fitness escape. From Tuscany to Thailand, rejuvenate on a pre-wedding fitness break and you’ll be in tip-top condition for your big day.
https://www.healthandfitnesstravel.com/blog/5-of-the-best-pre-wedding-fitness-breaks -
The Best Wellness Spa Retreats in Bali
to give you a well-rounded experience where you can experience a variety of cultural activities, rediscover your Zen through yoga practice or get an adrenaline boost in an invigorating fitness class, all while indulging in relaxing spa therapies and...
https://www.healthandfitnesstravel.com/blog/best-wellness-spa-retreats-in-bali -
Where to go on Holiday for Spiritual Healing
With the art of healing just as important for our emotional well-being as our physical health, the need for spiritual healing should never be overlooked. Playing an important role in times of emotional stress, bereavement, loss, mental and physical...
https://www.healthandfitnesstravel.com/blog/where-to-go-on-holiday-for-spiritual-healing -
Healthy Holidays for January
If you’ve already started drafting your New Year’s health and fitness resolutions but you’re worried you won’t be able to stick to them, then a detox or fitness holiday could well be what you need. So why not escape the miserable weather and leftover...
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Ultimate Guide to Blissful Spa Escapes and Treatments
Take some time out for yourself and venture to one of our blissful spa escapes for some luxury treatments that you’ll never forget. From a detox red ruby scrub in Thailand and master Reiki in Vietnam to Ayurveda treatments in St. Lucia and Roman bath...
https://www.healthandfitnesstravel.com/blog/ultimate-guide-to-blissful-spa-escapes-and-treatments -
The Best Natural Wellness Treatments for Menopause Relief
Menopause is one of the many things that puts women to the test, inflicting distressing effects upon those aged roughly between 45 and 56. The most common of which range from hot flushes, night sweats, and headaches to insomnia, anxiety, and...
https://www.healthandfitnesstravel.com/blog/the-best-natural-wellness-treatments-for-menopause-relief -
Asia's Best Adventure & Active Holidays
Embrace your adventurous side whilst exploring the untamed beauty of Asia through our exclusive range of Discover Recover holidays, designed for travellers looking to combine their perfect active and adventure holiday with the very best ventures in...
https://www.healthandfitnesstravel.com/blog/asias-best-adventure-and-active-holidays -
Where to go in Europe for a Detox Retreat
Unhealthy nutrition and high stress levels can build up toxins in the body, causing a number of healthy issues, from lethargy to digestive problems. Cleanse your system of these harmful toxins on one of our effective detox holidays in a stunning...
https://www.healthandfitnesstravel.com/blog/where-to-go-in-europe-for-a-detox-retreat