Embrace the beneficial effects of the best exercise wellness holidays to help actively relieve tension, improve posture and reduce pain in your body. Most people who work at a regular desk job don’t realise the lasting, harmful strain this is putting...
The demand for healthy honeymoons is amassing rapidly, and newlyweds are increasingly looking for something a little more than the stereotypical champagne-fuelled, lazy break in the sun. Days by the pool are being replaced with activity days where...
If you are tired of trying to squeeze into those old pair of jeans but don’t have the time in your hectic daily life to workout as much as you’d like, a healthy summer holiday may be just what you’re looking for. Instead of another fly-and-flop holiday...
Revitalise your body with a healthy spring cleanse after an over-indulgent festive season, as we round up 10 of the best detox retreats for 2015. From the foothills of India’s Himalayas to the rolling Tuscan hills of Italy, swap the toxin-inducing...
academy and from which they draw their expertise in fitness and nutrition. Previously well-known for their detox and yoga programmes, they have successfully evolved their offerings and now also offer an excellent range of fitness, de-stress, weight loss...
also immerse in a wellness program, Amatara is the place! The programs offer weight management, detox, relaxation, fitness, yoga or anti-ageing. Or you can simply enjoy the luxury resort setting, sit by the pool and chill out. There is no-one there to...
Boost your fitness levels with your loved one on our gay friendly fitness retreats in welcoming destinations around the globe. With personalised training sessions, group classes and activities working to boost your cardio and strength; experience...
Take in the rejuvenating mountain scenery on a spiritual and holistic healing holiday, where you can experience complete rejuvenation and revive your energy levels with relaxing treatments in the best mountain spa destinations around the world....
When celebs are looking for a relaxing escape or to get into action hero shape, the crème de la crème of healthy vacation destinations are here to satisfy their well-being. If you’re dreaming of your next wellness getaway, why not score some...
With the New Year comes new opportunities to go on holiday, especially for those seeking a healthy break at the beginning of 2018. However, the emergence of so many new retreats can make picking the right holiday a real challenge, even for experienced...
There are always plenty of different things to consider when you’re booking a healthy holiday, but have you ever thought about the ages of the other guests at your destination? After all, there’s a big difference between getting away with kids and...
Feeling stressed and need a break to take your mind off of things? Take this opportunity to re-energize yourself by escaping on one of our holistic hideaways where you can focus on re-balancing your body, mind and soul. From Thailand to Spain, choose...
Revitalise your body with a healthy spring cleanse after an over-indulgent festive season, as we round up our top 10 detox retreats for 2016. From the foothills of India’s Himalayas to the rolling hills of Italy, swap the toxin-inducing stress levels,...
Make 2016 the year to kick-start a healthy change in your life as we share our most transformative and life-changing healthy holidays. Whether you’re looking to embrace mindfulness, quit smoking, get fit or beat insomnia, welcome in a new beginning as...
If you are searching for the best of the very best in luxury wellness spa resorts, look no further. Feel your imagination whisk you away to an opulent oasis of health and well-being, as we dive in to our top 10 most expensive and luxury wellness spa...
as they want. A wide range of activities are at your disposal, from hiking, Muay Thai, HIIT, strength training, to different yoga and meditation styles, stand up paddle boarding, cooking classes and more. Rest and recovery are also an integral part of...
Stand up paddleboarding is one of the fastest growing water sports for so many reasons and it is becoming increasingly accessible on watersports holidays. It is a brilliant way to get in shape while having fun! It offers a full-body workout, which can...
Bonding with your baby as a new mother is incredibly important, but so is feeling good about yourself. On a mother and baby fitness retreat, you can improve your health and wellbeing whilst staying close to your baby. Travelling with a baby is becoming...
Though it may seem as if there is no correlation between your love language and where you should spend your wellness holiday, you may just be surprised how much our choices for each respective love language suit your needs. Love is a force that cannot...
Our hectic modern lifestyles need more than the average holiday, more than a simple flight and a swimming pool – they need something that will reset the balance between body and mind. That’s where one of our relaxing healthy holiday destinations steps...
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