Spa at Carlisle Bay

Surrounded by lush Antiguan rainforest and fronted with white sand, palm trees and turquoise water; this is the perfect luxury spa holiday for rejuvenation and restoration. Relax at the Cara Organic Beauty Spa with a range of indulgent spa therapies from Reiki to reflexology and full body massages to help you unwind. Choose from a private yoga or Pilates lesson along with complimentary group classes. Maintain your fitness and enjoy various water sports with delicious and fresh cuisine. Carlisle Bay is the perfect destination for a Caribbean spa getaway.

What's included

7 nights accommodation
Meal Plan Daily breakfast  (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Deep tissue massage (60 min)
- 1 x Reiki (60 min)
- 1 x Reflexology (50 min) 
- 1 x Arawak massage (60 min)
- 1 x Indian head massage (50 min)
- 1 x Private yoga or Pilates (60 min) 

- Complimentary access to all group wellness activities and group exercise classes including water sports, tennis round robins, mountain biking, hobie adventure, hobie regatta, rainforest hikes, yoga and Pilates
- Complimentary access to wellness centre and fitness facilities

Added Value

Exclusive for Health and Fitness Travel guests

  • $100 spa credit per person (Minimum 7 nights stay)
7 days from £5,800 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
22 Dec 2023 - 31 May 2024 £10,040 £8,135
01 Jun 2024 - 21 Dec 2024 £7,450 £5,800

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Situated on the South Coast of Antigua, Carlisle Bay is set against a tropical forest backdrop, turquoise waters, and pristine white sands. Looking out onto the beach, Carlisle Bay offers a wide range of water sports including sailing, snorkelling, and diving. Its picturesque location makes this a truly idyllic wellness destination.


Carlisle Bay offers a variety of different restaurants and bars to best suit your mood and taste. Relax on the beachside with fresh seafood and rustic Italian pizza or enjoy pan-Asian dining in an elegant and contemporary setting. Flexibility and choice are what makes dining at Carlisle Bay so unique.

Indigo on the Beach
With an open terrace over-looking the sea and relaxed atmosphere, Indigo on the Beach serves fresh seafood, salads, grills and a beach barbecue once a week as well as a tailored children’s menu. Come straight from the beach barefoot and unwind enjoying the delicious food on offer.

Open for dinner only, this sleek and sophisticated restaurant is one of Carlisle Bay’s finest restaurants, particularly popular with couples. Sample a variety of Asian dishes, with specialities including sushi and sashimi among many more.

A casual poolside restaurant, Ottimo! offers authentic Italian dishes using the freshest ingredients. Its wood-burning pizzas and home-made gelato is what makes Ottimo! particularly popular with families throughout the day. Little Ottimo! Menu available for children, for that casual meal out with the family.

The Jetty Grill
Carlisle Bay’s adult-only restaurant located right on the water's edge, overlooking the Jetty and beautiful Caribbean Sea. Diners can enjoy the fresh seafood caught, grills and wines for a laid-back lunch.

Pavilion Bar
A chic ambiance with linen furnishings, traditional wooden shutters and the sea air filling the room. The Pavilion Bar is the perfect place to enjoy bespoke drinks before dining at East restaurant located right next door.

Indigo Bar & Coconut Grove
Indigo Bar is an open sided bar leading onto the beach. Located next door, Coconut Grove provides chairs and loungers behind the main beach where you can enjoy a refreshing drink at any hour of the day while having the sand between your toes.

Jetty Bar
Serving light snacks, fresh coconut and cold beers, the Jetty Bar is a place to re-energise after coming in from the sea. Sit around the fire pit on the beach, with a rum punch to watch the sun set across the bay.

Beach and Jetty Dining
Enjoy private dining and waiter service while making the most of the beautiful tropical surroundings by having an intimate candlelit dinner on the beach or jetty. This option is particularly popular with honeymooners. For families and celebrations, private beach barbecues are available. There is something for any occasion with the resort’s best cuisine.

Facilities & Services


- Swimming pool
- Restaurants
- Bars
- Tennis courts
- Gym
- Spa
- Water sports centre
- Beauty Salon
- Kids Club
- Library


- Childcare
- Special events and wedding planning 
- Culture and nature guides 
- Airport shuttle 
- In-room massage available
- Turndown service
- 24- hour room service
- Express overnight laundry & dry cleaning


There is lots to do nearby the resort in Antigua, whether you want to do something active, you can go kitesurfing or horse riding down at the equestrian centre. Or go more gentle exploring the 2 golf courses nearby or around the shops in the closest town. 


- Diving
- Snorkelling
- Wind surfing
- Yachting
- Sailing
- Swimming
- Kite surfing
- Golf
- Yoga
- Mountain Biking
- Tennis
- Table Tennis
- Cultural Art Trail
- Hiking Trails
- Historical Tour
- Horse riding

Diet & Nutrition

Carlisle Bay are very flexible to cater for special dietary requests including juice fasting and raw food diets, with advance noticed needed. They also cater for:

- Gluten Free
- Dairy & lactose free
- Wheat free
- Vegetarian
- Vegan

Wellness Facilities

The Spa
Carlisle Bay’s Cara Organic Beauty Spa offers an exhaustive menu of treatments. Treatments span across its six treatment rooms including a wet room, sauna, plunge pool and couple's room. Exclusive treatments include massage, rituals, body treatments and facials using products by luxury spa brand ESPA. Skilled male and female therapists are on hand to offer consultations to determine which treatment is best suited to you to ensure optimum relaxation.

Wellness Approach

Carlisle Bay prides itself on providing a friendly and welcoming atmosphere in which to unwind and relax. The spa treatments to restore inner harmony and balance and sports facilities including Technogym equipment available to ensure that you can continue your fitness journey or start. There is something to suit and improve everyone’s lifestyle at this stunning Caribbean retreat.

Accommodation Overview

Carlisle Bay is made up of 87 contemporary suites - all with ocean views designed to allow for both families and couples to holiday in peace.  Some suites work best for couples; others are for families, with a relaxed contemporary design retained throughout they ensure all visitors will enjoy their stay in these beautiful suites. 

Garden Suites

Ocean Suites

Bay Suites

Beach Balcony Suites

Beach Terrace Suites

Carlisle Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • $100 spa credit per person (Minimum 7 nights stay)

Special Offers


B&B Offer 

  • 30% off B&B rates (Valid between 3 January 2023 - 21 December 2024)
  • Complimentary Half Board (valid between 20 April 2024 - 14 December 2024)
  • Kids stay & eat free (1 child per adults up to 12 years old; Max 2 children per booking)


All-Inclusive Offer 

  • 20% off room rates (Valid until 21 December 2024)
  • Complimentary room upgrade (Subject to availability)
  • Kids stay & eat free (1 child per adults up to 12 years old; Max 2 children per booking)


Festive Offer 

  • 20% off B&B rates (Valid between 22 December 2024 - 25 December 2024)
  • Kids stay & eat free (1 child per adults up to 12 years old; Max 2 children per booking)

Guest Reviews

  • Torino20, Trip Advisor Review

    Visited November 2015

    I stayed at this wonderful property for 3 nights back in July of this year, which is about a 30 minute transfer from St Johns' International airport.Carlisle Bay has a long beautiful beach in a secluded bay with a backdrop of hills and lush green forest. It was great to get up early in the morning and have a walk along the beach with the warm breeze and dipping my toes in the clear water.

    I stayed in one of the Ocean Suites, which had an open-plan bedroom-sitting room, spacious balcony with wonderful sea views and a great shower room.I had breakfast everyday in the main restaurant Indigo on the Beach, which is a great place to start the day. Very relaxing with great food. I also had a meal at East, which serves Japanese, Thai, and Indonesian dishes. I really felt like I was in Paradise for those 3 short days and hope to return there again one day for a longer stay.

  • Kelly L, Trip Advisor Review

    Visited November 2015

    We can’t imagine a better way to celebrate 20 years! We wanted relaxing & that’s what we got. The staff understood we were there to hang out & do nothing. No pushy services, just a wonderful experience!!
    The enormous modern garden room was incredibly comfortable. The well maintained grounds are beautiful. The resort layout gives visitors plenty of space on the beach. The beach service was remarkable – wi-fi, drinks, fruit skewers, cold towels, sunglass cleaning, cucumbers for eyes, coolers of water, popsicles, etc.

    Our first night my husband was looking for ice & stopped a woman working. She offered to get it but he refused since she had her hands full. Shortly after returning to the room a man came by with a bucket of ice. Wow! So unexpected. It set the tone for the rest of our stay. Be careful what you ask for…

Other programmes at Carlisle Bay

Why Book with Health and Fitness Travel?


  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

  • Best Price Guarantee
  • Exclusive complimentary extras
  • Impartial advice
  • 99% Customer satisfaction


  • ATOL & TTA protected
  • Fully SSL-encrypted Website
  • No credit cards fees
  • Global support – we’re always here for you
Get £50 off your first holiday