The toxins and pollutants in the world around us slowly harm our bodies, making us feel lethargic and sometimes leaving us with a compromised immune system. We have all the information you need to get you started on clean and healthy living with our list of luxury spa holidays that aid in weight management and detox. Not only does the latter rid the body of harmful toxins that accumulate daily, but it also ultimately helps with your weight loss and fitness goals. In this worldwide collection, detox and weight loss are achieved through varied and tailor-made approaches. From proper nutrition and boosting your fitness to specialised spa treatments, make the most of your weight loss holiday or detox retreat whilst on a luxurious spa destination.
Rid yourself of harmful toxins and turn your lifestyle around with our best spa retreats for weight loss and detox:
The hustle and bustle of everyday life can sometimes become overwhelming and leave you with a detached sense of self. Leave your stresses firmly behind and treat your mind and body to the very best treatments, practices, and approaches, with a spa retreat that exudes luxury. Upgrade your regular spa holiday experience with a range of wellness programmes designed to target everything from stress-management to holistic healing, in the beautiful, calming surroundings of the best luxurious spa holidays around the world.
Read more: 10 of the Best Luxurious Spa Holidays in the World
In the UK and globally wellness travel is a trend that has taken off over the last decade, with more and more people looking to gain some relief from the mental and physical demands of their capitalist lifestyles. In Europe however, the concept of wellness is not a modern phenomenon but one that has been around for centuries.
Read more: Top 10 Wellness Traditions from European Countries
With coronavirus an ever-increasing presence, it is vital to keep the immune system strong to be able to fight off the virus should you get it. These recipes have been carefully crafted by Olha Shtembuliak, plant-based chef at Bliss Body Retreat, to ensure you stay healthy and strong during this uncertain time.
Read more: Immune-boosting Recipes to Stay Healthy During Self Isolation
We share our top tips to maximise the benefit of eating turmeric
“Difficulty shows what men are. Therefore when a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man. Why? So that you may become an Olympic conqueror; but it is not accomplished without sweat.” — Epictetus, Greek philosopher
Read more: 10 Life Lessons Lockdown Can Teach You, with Arjuna Ishaya
Our Naturopathic Nutritionist & Wellness Expert Hollie Bailey shares her top tips to help support your natural defences against Coronavirus, colds and flu.
How are you feeling? No, really, can you pause reading this text for a moment and ask yourself what is going on inside of yourself? What is happening with you at this moment?
The key to your mental and spiritual well-being is to slowly but surely become your own therapist, your own guru.
In this time of world crisis, we are given a big opportunity to look at things differently. Most of us are experiencing reality from a different perspective and angle, working remotely, staying at home and trying to figure out how to make the most out of this time.
Grantley Hall has been painstakingly renovated over 4 years, from a dilapidated Palladian mansion, into a stunning luxury Grade II listed hotel in North Yorkshire.
Our Naturopathic Nutrition Wellness Expert Hollie Bailey gives her essential tips for staying healthy on a cruise
Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.
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