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Whilst we all like to lounge on the beach with a cocktail in hand, why not try an adventure honeymoon and create exciting memories you will both love sharing. With our exclusive Discover Recover™ holidays you can unite the perfect travel combination of adventure, culture and relaxation, to find an experience you will both enjoy on our cultural wellness honeymoons.

Commence your happily-ever-after by escaping on a luxury healthy honeymoon with your loved one. From South Africa and Vietnam, to St. Lucia and Mexico, our selection of world-class destinations and honeymoon retreats provide plenty of choice to suit the needs of every newlywed couple.  Whether you’re looking for unlimited spa treatments, including massages, wraps and scrubs, an array of fun activities to keep yourselves occupied, or nutritious and delicious meals, we have it covered.

With three years of university over, a degree under my belt and still no clear idea as to what to do next, I was thrilled when I found out I’d got the PR & Marketing Internship with Health and Fitness Travel.

Yoga calms the mind and revitalises the body; nothing helps this more than a yoga retreat with a spectacular view and beautiful surroundings to melt your troubles away. Whether you want to practice yoga with a sea view or surround yourself with beautiful Tuscan countryside; discover a number of breath-taking locations around the world to enhance your practice on our relaxing and invigorating yoga holidays.

If you’re looking for an active holiday, why not try a tennis and spa getaway for a healthy holiday at one of our luxury resorts. Tennis is an easy sport to take up with good health benefits for a distraction from the hustle and bustle of everyday life, allowing you to de-stress whilst getting fit at the same time. If you fancy a break from the court, the spas at our resorts offer the perfect way to unwind on a luxury spa holiday; with a fantastic range of treatments to pamper and soothe tired muscles. Therefore why waste your time lying on a beach when you could be putting your mind and body to good use. We select our top 5 destinations for a tennis and spa holiday.

I’m reaching the end of my 8 week PR and Marketing internship with Health and Fitness Travel and I can’t believe how quickly the time has gone. From my first day working for the company, I knew that this internship would be different to others. At Health and Fitness Travel, I’m always kept busy throughout the day and am never short of things to do; with blog writing, product research and web copy are just some of the variation of tasks I’m set each day.

Tired of the usual feeling of lethargy, stress and bloating, often felt around the festive period? Flee the cold grey skies and escape on a luxury Christmas and New Year healthy retreat in paradise.

Going without solid foods for several days can seem like a scary and daunting prospect to many, but juice fasting has become the new and most effective way to detox your organs, re-energise your mind, body and spirit and lose weight. Today’s society is consuming far too much fat, sugar and protein, and all too often as part of processed foods, which is overloading our insides and having a knock-on effect on our overall health and mood.

Stand-up paddle boarding has many fitness benefits, and there is no better place to practice than in the turquoise tropical waters of a beautiful warm destination. Integrate SUP with fun surfing activities and rejuvenating and rebalancing yoga to create the perfect wellness holiday.